Seated Exercise Classes
Seated exercise sessions are a chance to become fit, socially active and have fun again.
Sessions are delivered by a qualified instructor, 1 hour long with an interval for a drink.
All abilities are catered for.
To book a place please contact 07779 095923.
Classes are free of charge.
| Venue | Date |
| Woodside House, Bridge Road, Welwyn Garden City, AL8 6UL | Tuesday, 2pm-3pm |
| Hollier Court, French Horn Lane, Hatfield, AL10 8BX | Thursday, 10am-11am |
| Macfadyen Webb House, Norton Way North, Letchworth Garden City, SG6 1BU | Thursday, 10:30am-11:15am |
| Tabor Court, Beech Hill, Letchworth Garden City, SG6 4YJ | Friday, 10:45am-11:30am |
| Greenfields, South Drive, Cuffley, EN6 4HW | Monday, 10:30am-11:30am |
